Thursday, July 06, 2006

Still Working Out...

Props to Lore, who mentioned the virtues of Cathe Friedrich to me a week or two ago. I've since done an upper body workout of hers that rocks - and while I'm in no way ready to take on her step workout, I did DVR her Stretch Max workout this morning.

I've also stuck a toe in the pool and started doing some In Shape with Sharon Mann. Her yoga, weights and balance ball workouts have been really good! There is life beyond Denise Austin! (I'm not dissing Denise, just branching out.)

One would think with all the working out I've been doing that I'd look like Joanie Laurer, aka Chyna. Why I still resemble a 35-year old doughy mom is beyond me. But I'm still journaling and working out, so perhaps the goddess will smile upon me and help with this blasted belly one day.

I'm at work and have absolutely no desire to do a blessed thing.

I think I need to get coffee...
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6 comments:

P said...

umm yeah, i haven't had a productive day either. i figure since no one else is at work, why should i? not a good attitude but....

4:52 PM
Stacey said...

I'm just glad today is a half day...

10:03 AM
Roe said...

I haven't had a good attitude since 2004. ;-)

Piera, I LOVE your coffee graphic, btw!

10:15 AM
Roe said...

Feh. For you, half day.

Well... I may duck outta here around 4:30 or so. Because I'm cranky.

10:15 AM
Lore said...

Yay! Cathe is the greatest!!

(said the exercise geek)

I have a fair amount of her stuff on DVD, so if you see anything on her website that you want to try do let me know as I may be able to lend it to you. She does have one or two basic step routines, but most of her step is complex. Fun, though.

3:46 PM
Roe said...

Thanks, Lore! I'm afraid of her step routine, I watched about 10 minutes of it on FitTV. I actually have a good video (yes, rusty old VHS) from Cory Everson that I need to dust off, it's a good, solid step workout.

10:20 AM

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